Stress

HEALTH & WELLNESS

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Synopsis

The body’s response to stress can be helpful in many situations. However, when your body’s stress response is out of control, small problems can seem like enormous challenges. In this course, we will cover what stress is, what triggers stress, the symptoms of stress and how to get help managing stress.

Course Length:            22 minutes

Training Category:      Health & Wellness

Release Date:               11/16/15

 

 

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